May these words of my mouth and the meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer.
-Psalm 19:14

Fostering your practice of purposely bringing attention to the present moment without evaluation or performance.

Join us during your lunch break for a 45 min scripture based sound immersion Selah session. You may choose to lay in the silks or on your mat. Mindful Monday is a scripture led meditation, followed by a guided relaxation that encourages  participants to focus on breath and setting their mind on what is true, noble, right, pure, lovely, admirable, excellent and praiseworthy for the week.

We also offer private/exclusive Mindfulness experiences...reach out to Tiesha at 210-913-1304 to inquire.

He heals the brokenhearted and binds up their wounds.

-Psalm 147:3

Sound Healing Immersion utilizes the vibrations from quartz singing bowls and tuning forks reduces stress and can place the listener in a meditative state.

We host our Sound healing sessions every quarter. All proceeds benefit a non-profit in our community.

I want you woven into a tapestry of love, in touch with everything there is to know of God. Then you will have minds confident and at rest, focused on Christ, God's great mystery.

-Colossians 2:2-6

Sisters serve one another in love, mourn and weep with one another, rejoice in each other's victories, exhort one another on in the faith, disciple one another, grow together as they use their gifts for the building up of Christ's church. 

Our Woman's Circle fosters friendships the way God intended, collaborating with one another, sharpening, celebrating one another; her win is my win...allowing for us to be woven together blessed tie that binds us as sister's in Christ.

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